Tamberly Powell Nutrition helps families to raise kids who are healthy eaters and help solve feeding issues, such as picky eating or weight concerns.
Feeding a family is a lot of work and can be a real struggle for many. Maybe your kids all like different foods and you find yourself making everyone a different meal to eat. Maybe you're concerned about your child eating too much or too little, or not eating enough fruits and vegetables, or eating too many sweets. Perhaps you feel guilty that you don't have the time or skills to provide healthy home-cooked meals. These struggles are real — I understand and I am here to help you navigate mealtime struggles and teach you best practices for feeding your family in a way that will end food battles, short-order cooking, and guilt! I provide personalized nutrition counseling to parents and caregivers who are struggling to know what and how to feed their kids.
About Tamberly
Hi! I am a mom and registered dietitian nutritionist in Eugene, Oregon. I am passionate about food and supporting families on how to approach family meals in a way that promotes connection, and a trusting and healthy relationship to food. I've been educating families on best practices for raising children who feel positive about eating and learn to eat a variety of foods for over 20 years. I can't wait to help you on your journey!
My Approach
I use evidence-based models that promote neutralizing both food and weight, and promote positive eating attitudes and behaviors. I take an all-foods-can-fit approach and believe when eating is built on trust and enjoyment, good nutrition and health will follow. I support families to change behaviors that may be contributing to feeding and growth issues. If you are ready to bring peace and connection back to your family dinner table please reach out to me. I am excited to work with you!
“Raising a healthy eater takes years. Children learn bite by bite, food by food, meal by meal. The goal of raising a healthy eater is to help your child grow up with positive eating attitudes and behaviors; it is not to get him to eat his peas for tonight’s supper.”
— Ellyn Satter, MS, MSSW, RDN
